Slow down and think a minute.craaaaaaap... I will start by pulling the TPS off tomorrow and giving it a good cleaning, i saw something else on the forum talking about giving that a shot. But, say that doesn't fix the shifting issues, there isn't any grinding or any odd noises or smells coming from the tranny, what else could be going wrong with a transmission with 35,000 miles on it? again, it wasn't a problem getting worse, it just showed up this morning.
There really are none, and they don't require adjusting very frequently. If done once or twice in the llive of the trans it's likely enough. If you've worn that much surface off the bands that it needs it more often than that, the band is toast. The lining material is very thin.What are some typical symptoms that would lead one to believe the bands need to be adjusted?