kind of an old thread, but i was reading my factory manual this AM, and it states
"measure the valve spring length. The approx free length is 55.63mm with the max incliniation of 1mm.
Measure the valve spring force. 65lbs is the minimum acceptable load required to compress the spring to a height of 49.25mm.
If the valve spring does not meet the limits above, replace the spring"
Hope this is of some use to someone. The manual is for a 94.