Follow up report:
I was changing out my front brakes today and noticed:
Wet spot under the truck. Upon inspection, my spin on fuel filter was leaking. I wiped off under the truck and turned the filter 1/4 turn. I'll monitor it more closely. No other leads, yeah!
Left front wheel bearing is going out. I thought I heard a rumble in the front. I'm not surprised. This is an OEM part, 245K on it. Timken ordered. Replace the right front awhile back.
Original front calipers are somewhat sloppy, rattle and crusty. New ones on order
Front left, inside, brake pad had less than 3/16". Only went 40K on these OEM pads, not Value Pads. I'm going with Bendix Fleet Metlok MKD965FM Brake Pads.
My 28' car haul trailer has changed how long my brakes and tires last. I finally got it tamed so it's not ruling my truck with load balance, load leveler and poly leaf spring bushings. Exhaust brake kit installed about 10K ago too.
Purple pillow ordered. Can't wait to see the difference. Like '04CTD, I set upright and normally close to the wheel. I moved my position about every hour or so. +23 hours driving over 2 days, my butt is still not the same!
I normally accelerated on the downhill side. Yes, I slow down and flash the big rigs in front of me. I passed only once, a big rig on a two lane road in IL on the return trip. His engine was smoking and he was running under the speed I wanted. Out in farm land, we had a LONG straight stretch to gently over take and pass.
On my return trip to Flanagan, IL this fall, I'll review this thread and apply the information and lessons learned.
Upgrades for Driver Fatigue Reduction
(Written from truck driver perspective for anyone reading about FE)
Forgot to mention I use
Extreme Outdoor VELCRO in (4) longitudinal cut-to-fit strips to “place” the
biggest PURPLE cushion.
1). Tilt seat back maximum. Get rear of cushion located as close to rear of seat cushion as possible.
2). Bring seat back up and allow just a little interference. I eyeball the front of the cushion
as alignment guide to then remove and install strips on cushion. Two hands to drop into place and press down.
3). Then butter knife to separate VELCRO and use roller or similar to
firmly get truck seat cushion “glued” down. All directions.
4). Align PURPLE and drop it down.
— Done in this manner in big truck (where we have a sliding seat pan makes this easier)
it will stay in place 90,000-miles.
Granted, some guys wear out cover & bolster on truck seat getting in/out (I don’t) so maybe it won’t last as long for them.
Not using VELCRO the cushion
will move around and that’s not desirable (at all).
Should you someday add the lumbar cushion it’s mounted same way (once seat back strap adjusted). It’s more likely to move over time. (Zero seat lumbar adjusted). In some big trucks I’ve used paracord to go around headrest to support lumbar strap on seat rear; keep it from moving down or around)
The cushion pair
literally allow me to
float above the seat itself. Shoulders back, and no strain given posture to vehicle controls is ideal.
Biggest seat posture adjustment is
no pressure under thighs at knees.
Cushions in place, posture, etc . . . it’ll take thirty years off ya.
Use butter knife to gently separate any time you want to remove & wash cover.
Temperature
1). As a truck driver (in that seat to make my living) I don’t always bring up the last part:
Washable medical/grade sheepskin “vest” (as shown). Not cheap, is the reason why.
There are less expensive alternatives
Cool in summer, warm in winter. Allows airflow around body.
— My ex-military, now commercial aviation pilot son and I have discussed
what is standard transport aircraft issue so as to focus on quality.
2). Body temps. My father & grandfather — and I — also chose wool trousers as best. Traveled US, Canada & Mexico weeks at a time in trailer-towing. Long-rise & full cut. Tropical worsted or Army-issue winter. I use suspenders to avoid waist-pinch (under square cut shirt not tucked in).
On a long day cotton pants work against your best outcome.
— Coveralls to slip into you have to get out and get dirty.
Point:
Wool atop of wool is
fantastic temperature regulation.
12-hour days at the wheel (I usually drive nine and workday of twelve as default) shows me
all these pieces worth your consideration.
— Sweat evaporates (unload tanker on hot day, etc) and I have a barrier against being uncomfortable as my “skin pressure” is spread across a larger area than when against fabric alone.
— Use a rake to comb the sheepskin once in awhile. Vacuum.
Vibration:
Ever wonder why
all truck drivers gain weight after they start the job?
Constant inflammation due to vibration. (It’s not diet, lack of exercise, etc; THIS is
first cause.)
Below are
Anti-vibration goatskin/fabric fingerless gloves.
Ensolite in the palms. You run a jackhammer or some other air-tools and you’ll lose nerve endings you do it long enough.
— In the KW (steering wheel almost horizontal compared to pickup truck) it’s easy to do most wheel work with the palms.
Goatskin gives the traction I don’t need to have
fingers curled most of the day.
And I’m that much better isolated from vibration all day long.
The combination of seat upgrades, wool trousers, and AV gloves ($17) really, really helps with an occupational hazard.
600-mile day and I gotta start in Chicagoland . . ain’t no big deal, now.
My TRUCK ANTI-VIBRATION upgrades are at $500+ at this point. About three days net pay.
.